Music is inherently organization. Taking what could seem to be a random set of notes, connecting them with various rhythms, overlaying the notes and rhythms over an organizing steady beat, and projecting the final product to our auditory receptors creates a series of responses in us that include motor, cognitive, and emotional connections. Sometimes we take music for granted and are not even aware of our response! Learn ways in which music can be used intentionally to help individuals with ADHD focus and function in an increasingly sensory overload world.