Getting the mundane tasks of daily living done can be a challenge for anyone. But for people with ADHD it can feel impossible. Research illustrates clearly that people with ADHD require a higher level of motivation to get boring stuff done. And let’s face it...there are a lot of boring, mundane daily tasks we all have to get done at times. Whether it is cleaning your room, doing the laundry, doing your taxes, or having a colonoscopy...sometimes these things can seem impossible to tackle when you have ADHD because you just can’t get going. Play is a natural remedy to help you raise your motivation and improve attention and focus to get even your homework done. Yes, hard to believe, but even a colonoscopy can be fun! When you learn to make any task fun you have learned one of secrets to managing the ADHD brain.