In this class, participants will become more aware of Self-Care and its meaning, and why it is so important. As service providers—professional organizers, coaches, nurses, social workers, therapists, counselors—it takes a lot to share your expertise and wisdom, together with your time and energy, to those who need your services. Self-Care becomes essential if you want to avoid such things as burn out and “compassion fatigue.” Choose the Self-Care practices that work for you, and learn ways to incorporate them into your schedule. Then you are more likely to lead and sustain a healthy, positive, and balanced life, and inspire your clients to do the same.