•We all need A TIME FOR SELF‐CARE & TO  REPAIRE ...BUILD ...RECONCILE... RECOVER... RESTORE especially during this time of a global pandemic.

•In this contemplative session, using music and reflection items, participants will learn how to focus on their needs

•We are all in the same storm, but not in the same boat

•Let's examine how you care for yourself, and avoid compassion fatigue.

•Please consider this session as more meditative than instructional, Be ready to share your experiences!